What is youth coaching?

Youth Coaching Life coaching for young people can be a useful solution when they are experiencing difficulties.  There are a lot of changes happening and many ‘big decisions’ that need to be faced.  During any transition point in our lives it can be easy to lose a sense of who Read more…

Why use a life coach?

Why Coaching? Unlocking a person’s potential to maximise their own performance – Whitmore, 2002. Through coaching or attending a workshop people improve their chances of changing habits, gaining skills and enhancing their life.  A Life and Mindset Coach can help you figure out the tangible changes you can make in Read more…