Career and mindset coaching are two distinct yet interconnected fields that can help individuals achieve their goals and improve their overall well-being. Career coaching focuses on identifying and achieving career goals, while mindset coaching focuses on developing a positive and productive mindset to overcome obstacles and achieve success. Exploring the Read more…
It’s not what they did, that hurts you. It’s what you think about what they did, that hurts you. It’s what you focus on and relive in your own mind. Yes ‘they’ did something. The weather also ‘did’ something. The economy can also ‘do’ something to you. But it’s always Read more…
Youth Coaching Life coaching for young people can be a useful solution when they are experiencing difficulties. There are a lot of changes happening and many ‘big decisions’ that need to be faced. During any transition point in our lives it can be easy to lose a sense of who Read more…
Why Coaching? Unlocking a person’s potential to maximise their own performance – Whitmore, 2002. Through coaching or attending a workshop people improve their chances of changing habits, gaining skills and enhancing their life. A Life and Mindset Coach can help you figure out the tangible changes you can make in Read more…