Unlocking a person’s potential to maximise their own performance– Whitmore, 2002.
Through coaching or attending a workshop people improve their chances of changing habits, gaining skills and enhancing their life. A Life and Mindset Coach can help you figure out the tangible changes you can make in your life to reach your goals. A coach can help you work through the options to find a clear path with concrete steps that lead to an attainable goal.
A life coach can help you uncover your purpose. The chances are you know it already, but life has got in the way.
Coaching is a great avenue to pursue if you have a clear objective in mind for something you would like to achieve or overcome in your life but aren’t quite sure of how to get there. If there are behaviours you want to change but lack the structure and motivation to do it, coaching is a great resource.
Unlike a counsellor or therapist, a life coach does not help you solve problems from your past. A coach is forward-focused, helping you with new thinking and acting that will help you reach your goals.
Sometimes a goal feels like an unachievable dream … which makes it scary to say out loud to yourself or others. So scary you just never say it. Confiding your goals to a coach is so much easier! Working with me you can practice saying your dream and then set practical, achievable milestones which lead you to your goal. You will gain clarity on what you need to do to bring your dreams to life.
As a coach I work with people of all ages to help them design the road map which leads to an inspiring life and career