It’s not what they did, that hurts you.

It’s what you think about what they did, that hurts you.

It’s what you focus on and relive in your own mind.

Yes ‘they’ did something.

The weather also ‘did’ something.

The economy can also ‘do’ something to you.

But it’s always you.

Your thought about the ‘thing’.

That either moves you forward –

or holds you back.

What is the story you keep telling yourself about why you can’t have, do or be what you want?

The story of your life is now, right now, today; not a time in the future when you think things will be easier or different. Things will never be different unless you change your thought loops.

Mindset Coaching helps you see your thoughts and challenges your self-imposed limiting beliefs.